Healthy. Fit. Prompts.

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Losing weight and getting fit is tough. One of the hardest parts is sifting through all the social media gurus and diet fads. Today's prompt gives tailored health and fitness info without the influencers or ads.

Today’s Prompt: Tailored Health and Fitness Coach

Please compile a comprehensive list of practical tips and strategies for weight loss and fitness training tailored specifically for a 32-year-old male beginner residing in the United States. The recommendations should be based on the latest health and fitness guidelines and tailored to accommodate the lifestyle and dietary habits common in the United States. Please include a simple explanation of each recommendation and why it is important.

Why we like this prompt:

  1. It provides a clear target audience: a 32-year-old male beginner in the US.

  2. It requests practical tips and strategies for actionable and achievable recommendations.

  3. It asks for simple explanations for accessible and easy to understand information.

  4. It incorporates the latest health and fitness guidelines for up-to-date recommendations.

  5. It specifies want we want, who it is for and how it should be delivered.

Try it yourself!

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About The Daily Prompt

The Daily Prompt sends you great prompts and explains why they're effective every Monday through Friday.

It's created by the team behind Prompt Perfect GPT, a tool that enhances ChatGPT's usability by refining your prompts automatically for clarity.

So you get excellent responses regardless of how well you write prompts.

The team at Prompt Perfect has helped 200,000+ users rewrite over 2 million prompts. They now offer personalized 1-on-1 sessions to help you use AI. Book a call and get help with:

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