Establish SMART goals with AI

Sleep is almost as important as writing great prompts. And sometimes good information is hard to find on catching better zzzs. Today’s prompt breaks down simple goals to get more beauty rest.

Today’s Prompt: Establish SMART Goals for Better Sleep

Establish SMART goals to guide more towards better sleep.

Begin by defining a specific and measurable objective I can achieve.

Ensure that the goal is attainable and realistic.

Make sure the goal is relevant to the priority of attaining better sleep.

Finally, establish a clear timeframe for achieving this goal.

The final output should be a set of well-defined SMART goals that pave the way for a successful outcome of better sleep.

Why we like this prompt:

  1. It has a very specific objective - to improve sleep.

    • By asking for SMART goals it further specifies what AI should provide us.

  2. It asks for specific and measurable objectives

    • This detail gives guardrails for the type of response we’re looking for.

  3. It puts a further focus on goals that are realistic

    • Hammering this point home makes sure the response is something that is attainable.

  4. It asks for the final output to be a set of SMART goals

    • Telling it exactly how to respond will ensure our response is simply a set of goals without further information.

Try it yourself!

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The Daily Prompt sends you great prompts and explains why they're effective every Monday through Friday.

It's created by the team behind Prompt Perfect GPT, a tool that enhances ChatGPT's usability by refining your prompts automatically for clarity.